Boot Camp
Endurance, Strength
& POWER
Personal Trainig
Stronger & Fitter than you
Know
Strong + Fit
The Ultimate
TRAINING
How you can
#BECOMESTRONGER
DISCOVER THE POWER
Will create a plan that’s tailored to your situation with this combat and create your everyday nutrition strategies.
YOUR HEALTH – YOUR WAY
Our customised personal training protocol guarantees you that well define physique sport like for sure.
DIET IS EVERYTHING
We are here to help you with nutritional perfection. Perfect body is achieved with healthy diet and regular exercise.
MASTER THE UPPER CUT
If Boxing is your passion then experience this combat sport like never before. Unveil a new angle of fitness.
ENDURANCE MATTERS
Take your endurance and Cardio Vascular abilities beyond the best with a Functional training protocol.
FIRST CLASS MACHINES
Accentuating every set to help you, rep and movement our machines will redefine the way you train.
Your first
CLASS FREE
Weekly
SCHEDULE
CLASSESMONDAY
STRONG + FIT
06:15 - 07:00
BOOT CAMP (Beechen)
19:00 - 20:00
CLASSESTUESDAY
PT sessions (contact us)
CLASSESWEDNESDAY
STRONG + FIT
06:15 - 07:00
CLASSESTHURSDAY
PT sessions (contact us)
CLASSESFRIDAY
STRONG + FIT
06:15 - 07:00
CLASSESSATURDAY
PT sessions (contact us)
Fitness
Plans
A lifetime of knowledge and experience in the fitness and sports industry has led to the development of the programme we offer today. We are building a social fitness team, that is constantly growing. To do this we have created a modern training space that we wish to share with you. Whatever your fitness goals we are hear to work with you.
#1 HIT / HIT
HIIT workouts shift your body from periods of aerobic activity to periods of the best training tools for developing a strong anaerobic activity. When your body is in and “aerobic mode,” your body is using oxygen. When your body is in “anaerobic mode,” your body is using its stored energy instead of oxygen.
MONDAY
WEDNESDAY
FRIDAY
#2 STRONGMAN
Gymnastic rings are one of the best training tools for developing a strong and muscular upper body. One look at the upper-body development of male gymnasts shows just how effective bodyweight training with rings can be.
TUESDAY
THURSDAY
SATURDAY
Devoted
FITNESS COACHES
Start your
JOURNEY WITH US
Singe our opening in December of 2016 we have set new routes every week since without fail as we strive to provide climbers with continuously challenging, new and interesting climbs of all grades and on a variety of walls. With our new bouldering section currently being built and the upgrade of our International Federation of Speed Climboing (IFSC) standard speed wall, soon Zele Club will be the only in the country and interesting climbs of all grades three disciplines: Lead, Speed and Boulder!
Our clients’
TESTIMONIALS
I have never looked forward to a workout class before, your but this one I can’t wait to get to! Darren is great and music amazing!
ROBERTA FLANNAGAN
Personal workout
I feel so fortunate to have worked with incredible experts in the fields of health, mindfulness and training, so I thought, ‘Why not share that?’
ROBERT MULLINGAN
Recreational climber
We’ll start small then build, giving your body a to really what you’re doing,” says Sylvia. “Each class will be exciting, always moving you forward.
SYLVIA RINSKY
Recreational climber